WIN an Apprentice
This February we're giving one lucky company in Hertfordshire an Apprentice for a year! Paid! Find out how to win with Oaklands College.
JACK's Blood Donor Challenge
This February we want to get more people giving blood in Hertfordshire than ever before! Find out all about it and join in with something amazing!
WIN a £200 Shopping Spree
Each month on JACK's Breakfast win a £200 shopping spree with Garden Square Shopping Centre, Letchworth. Stuart from Stevenage won in Jan. Register now for Feb!
Get in touch!
We love to hear from you. Text 80010 starting your message JACK and call 01438 422106. Plus join us on twitter and facebook!
Free Breakfast Podcast
Carry away the week's best banter with Steve Folland, Jules and Chris. Plus extra goodness recorded exclusively for the podcast. Listen and download here.. Or search for it on iTunes.
Facebook Friends!
Come on, if you're wasting time online, why not waste it with us?! We won't tell your boss. Join Jack's Breakfast team as they avoid doing work by chatting on facebook across the day.
@106jack
Tweet the twits from Breakfast. Follow them @106jack. It's easier than literally following them and involves far less police intervention.
WIN an iPad 2
This competition with the University of Hertfordshire has now CLOSED. Congratulations to Gemma in WGC and Susan in Stevenage!
Live Music: The Folk
Brilliant Hertfordshire folk pop band The Folk were in on JACK's Breakfast on Wednesday chatting and playing live. Listen again to their beautiful harmonies (they make a change from Steve's) and see video too.
Little Howard Interview
Hertfordshire comedy heroes Big Howard and Little Howard (the six year old cartoon boy) came in to JACK's Breakfast on Friday. Listen again and see the video here.
Kim Wilde In For A Chat
As promised we brought the cakes and mince pies to the studio and Kim Wilde brought the glamour. Hear her chat with Steve and watch her a capella version of a Christmas classic!
VIDEO/AUDIO Chas Hodges
What's Christmas without a jolly bearded man? So Chas Hodges from Chas And Dave came in on Monday to chat and sing many a song for us. Listen again and watch online here.
House That JACK Built
Stephanie from Stevenage has won over £6000 worth of home improvements with Checkatrade.com! Check out her winning!
WIN with Buzzword!
WIN great prizes like theatre and theme park tickets by backing Friday's winner on Buzzword. Register by texting 80010, starting your message JACK BUZZWORDand then your name!
Live Music: Samantha Grint
Listen again to the brilliant Samantha Grint (yes Rupert's younger sister!) when she came in to chat and play live on JACK's Breakfast.
Music Played
Heard a song on Jack's Breakfast that you loved but didn't know what it was because Steve had his mouthful when he said their name? Check out what we played when we played what we wanted.
Travel News
Across the show Jules has the best travel news Hertfordshire. Tell us if you spot something on Jack's Jamline, 01438 422 106. Across the day the JACK team will bring you Travel Flashes if something crops up out there!
Hertfordshire's News
Chris Hubbard and the team bring you all the latest stories and a cup of tea of a morning. Actually, they only bring Steve and Jules a tea. Sorry.
Who is Steve Folland?
Find out who on earth Steve is!
Who is Jules Mayne?
Just who is the woman who can cope with Steve first thing?
Who is Chris Hubbard?
Who is that News Guru really?
My Big Fat JACK Wedding
Check out the incredible blogs from our finalists of My Big Fat JACK Wedding! Just incredible.
VIDEO: Bearded Bride
WARNING: May contain images that you will never ever be able to forget. Ever. By all means try, but we doubt it.
PHOTOS: Bearded Bride!
See the photos of Steve dressed as a Bride for the launch of My Big Fat JACK Wedding on Valentine's Day!
Free Film Friday
Each Friday Steve & Jules treat you to free Odeon Hatfield cinema tickets for you and a friend. See a new release and tell us what you think on Monday! Register here!